Mind Your Own Revisions

Blog

Welcome to the Mind Your Own Revisions Blog, where you can find in-depth information on stress, burnout, wellbeing, and mental health specifically for academics. Let's recover together!

10 Steps to Overcome Burnout

Özgün Ünver

Here are 10 "tips" to guide you when paving a stronger way to prevent burnout from ever happening to you.

Self-compassion

Özgün Ünver

Lack of self-compassion is one of the reasons why we end up in a burnout, because we keep ignoring the signs from our body and mind...